About Chicken Sausages
Chicken sausages are a leaner alternative to traditional pork sausages, made from ground chicken meat and various seasonings. They offer a lighter option while still providing the familiar sausage experience. These sausages are versatile and can be used in many dishes, from breakfast to dinner.
Nutrition Facts
CALORIES
196 kcal
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3.5g
18%
Cholesterol 85mg
28%
Sodium 680mg
30%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0.5g
Protein 18g
36%
Vitamin D 0.1mcg
1%
Calcium 15mg
1%
Iron 1.2mg
7%
Potassium 280mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional Benefits
- Lower in fat than traditional sausages
- Good source of protein
- Contains essential B vitamins
- Lower in calories than pork sausages
Preparation Tips
Chicken sausages can be cooked in various ways: grilled, pan-fried, or baked. Cook until the internal temperature reaches 165°F (74°C). They can be served whole, sliced, or used in recipes like pasta dishes, casseroles, or breakfast plates. For best results, avoid overcooking to maintain juiciness.
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